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Karlheinz Naumann 20000m BikeErg

20,000

Meters

41:21.3

Time

2:04.0

Pace

629

Calories

138

Heart Rate

Average Watts183
Calories Per Hour912
RPM62
Revolution Count2571
Power/kg2.13
Drag Factor160

April 21, 2023 19:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

20000m

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:21.3 20,000 2:04.0 183 912 629 62 138
2:08.5 1,000 2:08.5 165 840 30 60 114
2:07.8 2,000 2:07.8 168 873 31 61 117
2:08.6 3,000 2:08.6 165 839 30 60 117
2:05.6 4,000 2:05.6 177 888 31 62 121
2:06.4 5,000 2:06.4 173 882 31 61 122
2:05.3 6,000 2:05.3 178 890 31 62 124
2:03.5 7,000 2:03.5 186 932 32 63 130
2:02.6 8,000 2:02.6 190 939 32 63 132
2:02.4 9,000 2:02.4 191 941 32 63 137
2:01.2 10,000 2:01.2 197 950 32 64 142
2:01.1 11,000 2:01.1 197 951 32 63 145
2:03.2 12,000 2:03.2 187 935 32 63 149
2:02.3 13,000 2:02.3 191 941 32 63 149
2:02.5 14,000 2:02.5 190 940 32 63 152
2:04.6 15,000 2:04.6 181 895 31 62 149
2:05.0 16,000 2:05.0 179 892 31 61 149
2:04.3 17,000 2:04.3 182 897 31 62 152
2:01.7 18,000 2:01.7 194 946 32 63 157
2:05.1 19,000 2:05.1 179 892 31 62 153
1:59.6 20,000 1:59.6 205 993 33 64 160

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Workout Graph

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