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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:06:58.6

Time

2:13.9

Pace

878

Calories

116

Heart Rate

Average Watts146
Calories Per Hour801
RPM57
Revolution Count3862
Power/kg1.7
Drag Factor159

April 23, 2023 19:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:06:58.6 30,000m 2:13.9 146 801 57 116
2:12.6 1,000m 2:12.6 150 816 58 101
2:14.1 2,000m 2:14.1 145 799 58 101
2:13.7 3,000m 2:13.7 146 804 57 105
2:12.7 4,000m 2:12.7 150 815 58 104
2:14.3 5,000m 2:14.3 144 797 58 106
2:13.6 6,000m 2:13.6 147 805 57 107
2:13.1 7,000m 2:13.1 148 810 58 110
2:12.4 8,000m 2:12.4 151 818 58 108
2:13.7 9,000m 2:13.7 146 804 58 107
2:14.4 10,000m 2:14.4 144 796 57 110
2:11.8 11,000m 2:11.8 153 826 59 117
2:11.0 12,000m 2:11.0 156 835 59 118
2:11.4 13,000m 2:11.4 154 830 59 112
2:14.8 14,000m 2:14.8 143 791 57 113
2:13.0 15,000m 2:13.0 149 812 58 120
2:14.6 16,000m 2:14.6 144 793 58 116
2:14.5 17,000m 2:14.5 144 795 58 116
2:18.3 18,000m 2:18.3 132 755 56 122
2:15.3 19,000m 2:15.3 141 786 57 117
2:14.1 20,000m 2:14.1 145 799 58 121
2:13.8 21,000m 2:13.8 146 802 58 122
2:13.6 22,000m 2:13.6 147 805 58 124
2:17.1 23,000m 2:17.1 136 767 56 127
2:17.1 24,000m 2:17.1 136 767 56 125
2:15.0 25,000m 2:15.0 142 789 57 126
2:15.6 26,000m 2:15.6 140 783 57 126
2:15.1 27,000m 2:15.1 142 788 57 126
2:11.9 28,000m 2:11.9 153 824 58 130
2:13.9 29,000m 2:13.9 146 801 58 128
2:12.3 30,000m 2:12.3 151 820 58 133

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Workout Graph

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