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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:04:15.7

Time

2:08.5

Pace

917

Calories

131

Heart Rate

Average Watts165
Calories Per Hour867
RPM59
Revolution Count3852
Power/kg1.92
Drag Factor160

April 25, 2023 19:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:15.7 30,000m 2:08.5 165 867 59 131
2:12.2 1,000m 2:12.2 151 821 58 109
2:12.2 2,000m 2:12.2 151 821 58 110
2:10.8 3,000m 2:10.8 156 838 59 110
2:10.7 4,000m 2:10.7 157 839 59 113
2:11.1 5,000m 2:11.1 155 834 59 114
2:09.7 6,000m 2:09.7 160 852 59 115
2:11.1 7,000m 2:11.1 155 834 59 114
2:12.2 8,000m 2:12.2 151 821 58 115
2:11.0 9,000m 2:11.0 156 835 59 117
2:09.0 10,000m 2:09.0 163 861 60 120
2:11.2 11,000m 2:11.2 155 833 59 120
2:09.7 12,000m 2:09.7 160 852 60 123
2:08.8 13,000m 2:08.8 164 863 60 125
2:09.3 14,000m 2:09.3 162 857 59 128
2:07.8 15,000m 2:07.8 168 877 61 130
2:07.1 16,000m 2:07.1 170 886 60 133
2:07.2 17,000m 2:07.2 170 885 61 136
2:05.5 18,000m 2:05.5 177 909 61 139
2:04.0 19,000m 2:04.0 184 931 62 143
2:07.2 20,000m 2:07.2 170 885 60 139
2:07.4 21,000m 2:07.4 169 882 61 140
2:06.0 22,000m 2:06.0 175 902 61 146
2:07.2 23,000m 2:07.2 170 885 61 146
2:07.0 24,000m 2:07.0 171 888 60 148
2:07.5 25,000m 2:07.5 169 881 61 146
2:06.5 26,000m 2:06.5 173 895 61 150
2:08.4 27,000m 2:08.4 165 869 60 149
2:08.1 28,000m 2:08.1 167 873 60 151
2:04.1 29,000m 2:04.1 183 930 62 153
2:05.8 30,000m 2:05.8 176 905 61 154

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Workout Graph

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