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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:06:50.1

Time

2:13.6

Pace

878

Calories

127

Heart Rate

Average Watts147
Calories Per Hour804
RPM57
Revolution Count3858
Power/kg1.71
Drag Factor160

May 15, 2023 19:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:06:50.1 30,000m 2:13.6 147 804 57 127
2:14.6 1,000m 2:14.6 144 793 57 105
2:15.2 2,000m 2:15.2 142 787 57 109
2:13.5 3,000m 2:13.5 147 806 58 115
2:15.2 4,000m 2:15.2 142 787 57 111
2:14.0 5,000m 2:14.0 145 800 58 116
2:14.5 6,000m 2:14.5 144 795 57 116
2:14.5 7,000m 2:14.5 144 795 58 117
2:13.9 8,000m 2:13.9 146 801 58 120
2:14.5 9,000m 2:14.5 144 795 57 121
2:13.8 10,000m 2:13.8 146 802 58 123
2:14.3 11,000m 2:14.3 144 797 57 124
2:14.3 12,000m 2:14.3 144 797 58 128
2:12.9 13,000m 2:12.9 149 813 58 130
2:15.3 14,000m 2:15.3 141 786 57 126
2:13.4 15,000m 2:13.4 147 807 58 130
2:14.6 16,000m 2:14.6 144 793 57 129
2:13.5 17,000m 2:13.5 147 806 58 128
2:14.8 18,000m 2:14.8 143 791 57 129
2:14.0 19,000m 2:14.0 145 800 57 132
2:12.8 20,000m 2:12.8 149 814 58 133
2:12.5 21,000m 2:12.5 150 817 58 133
2:13.4 22,000m 2:13.4 147 807 58 133
2:12.8 23,000m 2:12.8 149 814 58 135
2:11.6 24,000m 2:11.6 154 828 59 136
2:13.1 25,000m 2:13.1 148 810 58 135
2:12.5 26,000m 2:12.5 150 817 58 138
2:13.1 27,000m 2:13.1 148 810 58 138
2:14.1 28,000m 2:14.1 145 799 58 138
2:11.6 29,000m 2:11.6 154 828 58 140
2:11.8 30,000m 2:11.8 153 826 59 143

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Workout Graph

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