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Karlheinz Naumann 30000m BikeErg

30,000

Meters

1:05:19.2

Time

2:10.6

Pace

900

Calories

127

Heart Rate

Average Watts157
Calories Per Hour840
RPM58
Revolution Count3854
Power/kg1.82
Drag Factor160

May 17, 2023 19:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:05:19.2 30,000 2:10.6 157 840 900 58 127
2:14.3 1,000 2:14.3 144 797 29 57 108
2:14.0 2,000 2:14.0 145 800 29 57 111
2:12.9 3,000 2:12.9 149 813 30 58 115
2:12.6 4,000 2:12.6 150 816 30 58 113
2:09.4 5,000 2:09.4 162 855 30 59 124
2:06.9 6,000 2:06.9 171 889 31 61 124
2:08.6 7,000 2:08.6 165 866 30 60 119
2:11.5 8,000 2:11.5 154 829 30 59 118
2:12.4 9,000 2:12.4 151 818 30 58 118
2:10.6 10,000 2:10.6 157 840 30 59 119
2:10.2 11,000 2:10.2 159 845 30 59 122
2:09.1 12,000 2:09.1 163 859 30 60 124
2:09.1 13,000 2:09.1 163 859 30 60 127
2:10.9 14,000 2:10.9 156 837 30 59 128
2:11.7 15,000 2:11.7 153 827 30 58 127
2:11.6 16,000 2:11.6 154 828 30 59 127
2:10.3 17,000 2:10.3 158 844 30 59 127
2:10.9 18,000 2:10.9 156 837 30 59 128
2:09.9 19,000 2:09.9 160 849 30 59 131
2:10.9 20,000 2:10.9 156 837 30 59 132
2:11.7 21,000 2:11.7 153 827 30 58 135
2:10.0 22,000 2:10.0 159 848 30 60 136
2:11.9 23,000 2:11.9 153 824 30 58 136
2:11.7 24,000 2:11.7 153 827 30 59 135
2:11.6 25,000 2:11.6 154 828 30 58 143
2:08.8 26,000 2:08.8 164 863 30 60 139
2:09.7 27,000 2:09.7 160 852 30 59 140
2:09.4 28,000 2:09.4 162 855 30 60 141
2:08.8 29,000 2:08.8 164 863 30 60 139
2:08.1 30,000 2:08.1 167 873 31 60 144

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Workout Graph

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