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Karlheinz Naumann 30000m BikeErg

30,000

Meters

1:04:35.3

Time

2:09.1

Pace

907

Calories

129

Heart Rate

Average Watts162
Calories Per Hour858
RPM59
Revolution Count3855
Power/kg1.88
Drag Factor160

May 18, 2023 19:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:35.3 30,000 2:09.1 162 858 907 59 129
2:12.3 1,000 2:12.3 151 820 30 58 112
2:12.9 2,000 2:12.9 149 813 30 58 113
2:11.6 3,000 2:11.6 154 828 30 59 114
2:08.7 4,000 2:08.7 164 865 30 60 120
2:09.7 5,000 2:09.7 160 852 30 60 120
2:08.5 6,000 2:08.5 165 867 30 60 120
2:09.0 7,000 2:09.0 163 861 30 60 115
2:09.2 8,000 2:09.2 162 858 30 59 122
2:09.0 9,000 2:09.0 163 861 30 60 123
2:08.2 10,000 2:08.2 166 871 31 60 125
2:09.1 11,000 2:09.1 163 859 30 60 125
2:09.7 12,000 2:09.7 160 852 30 59 125
2:09.8 13,000 2:09.8 160 850 30 60 129
2:09.1 14,000 2:09.1 163 859 30 59 130
2:08.6 15,000 2:08.6 165 866 30 60 130
2:08.8 16,000 2:08.8 164 863 30 60 131
2:08.5 17,000 2:08.5 165 867 30 60 132
2:09.4 18,000 2:09.4 162 855 30 60 129
2:08.3 19,000 2:08.3 166 870 31 60 131
2:09.3 20,000 2:09.3 162 857 30 60 136
2:09.6 21,000 2:09.6 161 853 30 59 135
2:09.1 22,000 2:09.1 163 859 30 60 135
2:07.4 23,000 2:07.4 169 882 31 60 138
2:08.3 24,000 2:08.3 166 870 31 60 138
2:08.7 25,000 2:08.7 164 865 30 60 137
2:08.2 26,000 2:08.2 166 871 31 60 140
2:10.5 27,000 2:10.5 157 841 30 59 140
2:11.9 28,000 2:11.9 153 824 30 59 136
2:09.6 29,000 2:09.6 161 853 30 59 143
2:02.5 30,000 2:02.5 190 955 32 63 152

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Workout Graph

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