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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:04:35.3

Time

2:09.1

Pace

907

Calories

129

Heart Rate

Average Watts162
Calories Per Hour858
RPM59
Revolution Count3855
Power/kg1.88
Drag Factor160

May 18, 2023 19:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:35.3 30,000m 2:09.1 162 858 59 129
2:12.3 1,000m 2:12.3 151 820 58 112
2:12.9 2,000m 2:12.9 149 813 58 113
2:11.6 3,000m 2:11.6 154 828 59 114
2:08.7 4,000m 2:08.7 164 865 60 120
2:09.7 5,000m 2:09.7 160 852 60 120
2:08.5 6,000m 2:08.5 165 867 60 120
2:09.0 7,000m 2:09.0 163 861 60 115
2:09.2 8,000m 2:09.2 162 858 59 122
2:09.0 9,000m 2:09.0 163 861 60 123
2:08.2 10,000m 2:08.2 166 871 60 125
2:09.1 11,000m 2:09.1 163 859 60 125
2:09.7 12,000m 2:09.7 160 852 59 125
2:09.8 13,000m 2:09.8 160 850 60 129
2:09.1 14,000m 2:09.1 163 859 59 130
2:08.6 15,000m 2:08.6 165 866 60 130
2:08.8 16,000m 2:08.8 164 863 60 131
2:08.5 17,000m 2:08.5 165 867 60 132
2:09.4 18,000m 2:09.4 162 855 60 129
2:08.3 19,000m 2:08.3 166 870 60 131
2:09.3 20,000m 2:09.3 162 857 60 136
2:09.6 21,000m 2:09.6 161 853 59 135
2:09.1 22,000m 2:09.1 163 859 60 135
2:07.4 23,000m 2:07.4 169 882 60 138
2:08.3 24,000m 2:08.3 166 870 60 138
2:08.7 25,000m 2:08.7 164 865 60 137
2:08.2 26,000m 2:08.2 166 871 60 140
2:10.5 27,000m 2:10.5 157 841 59 140
2:11.9 28,000m 2:11.9 153 824 59 136
2:09.6 29,000m 2:09.6 161 853 59 143
2:02.5 30,000m 2:02.5 190 955 63 152

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Workout Graph

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