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Karlheinz Naumann 30000m BikeErg

30,000

Meters

1:04:11.9

Time

2:08.3

Pace

917

Calories

133

Heart Rate

Average Watts165
Calories Per Hour857
RPM59
Revolution Count3847
Power/kg1.92
Drag Factor160

May 19, 2023 19:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:11.9 30,000 2:08.3 165 857 917 59 133
2:12.6 1,000 2:12.6 150 814 30 59 112
2:12.2 2,000 2:12.2 151 816 30 58 116
2:10.4 3,000 2:10.4 158 828 30 59 116
2:09.4 4,000 2:09.4 162 834 30 60 120
2:09.7 5,000 2:09.7 160 832 30 59 117
2:09.2 6,000 2:09.2 162 835 30 59 120
2:09.1 7,000 2:09.1 163 836 30 60 123
2:07.8 8,000 2:07.8 168 873 31 60 122
2:09.5 9,000 2:09.5 161 833 30 59 121
2:09.7 10,000 2:09.7 160 832 30 59 122
2:08.6 11,000 2:08.6 165 839 30 60 128
2:09.0 12,000 2:09.0 163 837 30 60 127
2:15.1 13,000 2:15.1 142 799 30 57 130
2:08.3 14,000 2:08.3 166 869 31 60 131
2:08.1 15,000 2:08.1 167 871 31 60 134
2:08.2 16,000 2:08.2 166 870 31 60 135
2:07.5 17,000 2:07.5 169 875 31 60 136
2:08.4 18,000 2:08.4 165 841 30 60 138
2:08.7 19,000 2:08.7 164 839 30 60 138
2:07.9 20,000 2:07.9 167 872 31 60 142
2:07.8 21,000 2:07.8 168 873 31 60 141
2:07.2 22,000 2:07.2 170 877 31 61 146
2:07.2 23,000 2:07.2 170 877 31 60 147
2:05.7 24,000 2:05.7 176 887 31 61 146
2:06.4 25,000 2:06.4 173 882 31 61 148
2:06.7 26,000 2:06.7 172 880 31 61 150
2:04.8 27,000 2:04.8 180 894 31 62 148
2:03.6 28,000 2:03.6 185 932 32 62 154
2:09.5 29,000 2:09.5 161 833 30 59 152
2:03.6 30,000 2:03.6 185 932 32 62 157

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Workout Graph

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