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Karlheinz Naumann 30000m BikeErg

30,000m

Meters

1:04:11.9

Time

2:08.3

Pace

917

Calories

133

Heart Rate

Average Watts165
Calories Per Hour869
RPM59
Revolution Count3847
Power/kg1.92
Drag Factor160

May 19, 2023 19:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Bikeerg 30000

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:11.9 30,000m 2:08.3 165 869 59 133
2:12.6 1,000m 2:12.6 150 816 59 112
2:12.2 2,000m 2:12.2 151 821 58 116
2:10.4 3,000m 2:10.4 158 843 59 116
2:09.4 4,000m 2:09.4 162 855 60 120
2:09.7 5,000m 2:09.7 160 852 59 117
2:09.2 6,000m 2:09.2 162 858 59 120
2:09.1 7,000m 2:09.1 163 859 60 123
2:07.8 8,000m 2:07.8 168 877 60 122
2:09.5 9,000m 2:09.5 161 854 59 121
2:09.7 10,000m 2:09.7 160 852 59 122
2:08.6 11,000m 2:08.6 165 866 60 128
2:09.0 12,000m 2:09.0 163 861 60 127
2:15.1 13,000m 2:15.1 142 788 57 130
2:08.3 14,000m 2:08.3 166 870 60 131
2:08.1 15,000m 2:08.1 167 873 60 134
2:08.2 16,000m 2:08.2 166 871 60 135
2:07.5 17,000m 2:07.5 169 881 60 136
2:08.4 18,000m 2:08.4 165 869 60 138
2:08.7 19,000m 2:08.7 164 865 60 138
2:07.9 20,000m 2:07.9 167 875 60 142
2:07.8 21,000m 2:07.8 168 877 60 141
2:07.2 22,000m 2:07.2 170 885 61 146
2:07.2 23,000m 2:07.2 170 885 60 147
2:05.7 24,000m 2:05.7 176 906 61 146
2:06.4 25,000m 2:06.4 173 896 61 148
2:06.7 26,000m 2:06.7 172 892 61 150
2:04.8 27,000m 2:04.8 180 919 62 148
2:03.6 28,000m 2:03.6 185 937 62 154
2:09.5 29,000m 2:09.5 161 854 59 152
2:03.6 30,000m 2:03.6 185 937 62 157

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Workout Graph

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