Karlheinz Naumann 5000m BikeErg
5,000m
Meters
10:41.9
Time
2:08.3
Pace
152
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 731 |
| Power/kg | 1.92 |
| Drag Factor | 108 |
November 06, 2023 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.9 | 5,000m | 2:08.3 | 165 | 869 | 68 | 142 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 70 | 133 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 67 | 139 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 69 | 148 |
| 2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 67 | 145 |
| 2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 68 | 149 |
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5000m