Karlheinz Naumann 10000m BikeErg
10,000m
Meters
21:40.8
Time
2:10.0
Pace
304
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 72 |
| Revolution Count | 1580 |
| Power/kg | 1.85 |
| Drag Factor | 86 |
November 13, 2023 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:40.8 | 10,000m | 2:10.0 | 159 | 847 | 72 | 143 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 70 | 137 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 74 | 144 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 74 | 144 |
| 4:17.9 | 8,000m | 2:08.9 | 163 | 861 | 74 | 146 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 73 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m