Karlheinz Naumann 10000m BikeErg
10,000m
Meters
25:01.7
Time
2:30.1
Pace
271
Calories
121
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
RPM | 67 |
Revolution Count | 1678 |
Power/kg | 1.2 |
Drag Factor | 74 |
January 29, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:01.7 | 10,000m | 2:30.1 | 103 | 655 | 67 | 121 |
4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 59 | 116 |
4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 67 | 118 |
5:00.0 | 6,000m | 2:30.0 | 104 | 656 | 70 | 123 |
5:13.0 | 8,000m | 2:36.5 | 91 | 614 | 67 | 122 |
4:53.6 | 10,000m | 2:26.8 | 111 | 680 | 72 | 126 |
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Workout Graph
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