Karlheinz Naumann 10000m BikeErg

10,000m

Meters

25:01.7

Time

2:30.1

Pace

271

Calories

121

Heart Rate

Average Watts103
Calories Per Hour655
RPM67
Revolution Count1678
Power/kg1.2
Drag Factor74

January 29, 2024 17:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
25:01.7 10,000m 2:30.1 103 655 67 121
4:55.4 2,000m 2:27.7 109 673 59 116
4:59.8 4,000m 2:29.9 104 657 67 118
5:00.0 6,000m 2:30.0 104 656 70 123
5:13.0 8,000m 2:36.5 91 614 67 122
4:53.6 10,000m 2:26.8 111 680 72 126

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Workout Graph

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