Karlheinz Naumann 20000m BikeErg
20,000m
Meters
47:20.0
Time
2:22.0
Pace
559
Calories
129
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
RPM | 74 |
Revolution Count | 3532 |
Power/kg | 1.42 |
Drag Factor | 61 |
February 04, 2024 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
47:20.0 | 20,000m | 2:22.0 | 122 | 720 | 74 | 129 |
2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 71 | 111 |
2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 72 | 114 |
2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 74 | 120 |
2:19.9 | 4,000m | 2:19.9 | 128 | 739 | 75 | 126 |
2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 77 | 129 |
2:11.1 | 6,000m | 2:11.1 | 155 | 834 | 81 | 137 |
2:19.4 | 7,000m | 2:19.4 | 129 | 744 | 76 | 132 |
2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 82 | 142 |
2:18.4 | 9,000m | 2:18.4 | 132 | 754 | 76 | 134 |
2:10.2 | 10,000m | 2:10.2 | 159 | 845 | 82 | 141 |
2:19.4 | 11,000m | 2:19.4 | 129 | 744 | 76 | 137 |
2:15.3 | 12,000m | 2:15.3 | 141 | 786 | 79 | 137 |
2:35.3 | 13,000m | 2:35.3 | 93 | 621 | 68 | 126 |
2:30.9 | 14,000m | 2:30.9 | 102 | 650 | 70 | 123 |
2:25.1 | 15,000m | 2:25.1 | 115 | 694 | 73 | 129 |
2:20.0 | 16,000m | 2:20.0 | 128 | 738 | 76 | 133 |
2:22.3 | 17,000m | 2:22.3 | 121 | 718 | 75 | 132 |
2:22.2 | 18,000m | 2:22.2 | 122 | 718 | 75 | 137 |
2:26.5 | 19,000m | 2:26.5 | 111 | 683 | 72 | 130 |
2:41.2 | 20,000m | 2:41.2 | 84 | 587 | 66 | 122 |
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Workout Graph
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