Karlheinz Naumann 10000m row
10,000m
Meters
48:20.4
Time
2:25.0
Pace
559
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 113 |
February 08, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.4 | 10,000m | 2:25.0 | 115 | 694 | 23 | 130 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 22 | 123 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 23 | 131 |
| 9:32.7 | 6,000m | 2:23.1 | 119 | 710 | 25 | 136 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 24 | 135 |
| 10:14.3 | 10,000m | 2:33.5 | 97 | 632 | 22 | 126 |
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Workout Graph
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