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Karlheinz Naumann 20000m BikeErg

20,000

Meters

44:39.0

Time

2:13.9

Pace

588

Calories

132

Heart Rate

Average Watts146
Calories Per Hour801
RPM73
Revolution Count3280
Power/kg1.7
Drag Factor77

February 14, 2024 18:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:39.0 20,000 2:13.9 146 801 588 73 132
2:22.7 1,000 2:22.7 120 714 28 73 112
2:21.6 2,000 2:21.6 123 724 28 70 117
2:20.7 3,000 2:20.7 126 732 28 70 116
2:17.2 4,000 2:17.2 136 766 29 71 121
2:17.5 5,000 2:17.5 135 763 29 72 120
2:19.0 6,000 2:19.0 130 748 28 70 120
2:14.6 7,000 2:14.6 144 793 29 73 125
2:16.7 8,000 2:16.7 137 771 29 72 122
2:11.2 9,000 2:11.2 155 833 30 75 131
2:10.9 10,000 2:10.9 156 837 30 75 136
2:10.0 11,000 2:10.0 159 848 30 75 136
2:11.0 12,000 2:11.0 156 835 30 75 138
2:13.2 13,000 2:13.2 148 809 29 74 138
2:10.0 14,000 2:10.0 159 848 30 75 141
2:10.9 15,000 2:10.9 156 837 30 75 143
2:10.5 16,000 2:10.5 157 841 30 75 145
2:10.8 17,000 2:10.8 156 838 30 75 145
2:11.7 18,000 2:11.7 153 827 30 74 148
2:10.7 19,000 2:10.7 157 839 30 75 147
2:08.0 20,000 2:08.0 167 874 31 77 152

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Workout Graph

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