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Karlheinz Naumann 20000m BikeErg

20,000m

Meters

44:39.0

Time

2:13.9

Pace

588

Calories

132

Heart Rate

Average Watts146
Calories Per Hour801
RPM73
Revolution Count3280
Power/kg1.7
Drag Factor77

February 14, 2024 18:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:39.0 20,000m 2:13.9 146 801 73 132
2:22.7 1,000m 2:22.7 120 714 73 112
2:21.6 2,000m 2:21.6 123 724 70 117
2:20.7 3,000m 2:20.7 126 732 70 116
2:17.2 4,000m 2:17.2 136 766 71 121
2:17.5 5,000m 2:17.5 135 763 72 120
2:19.0 6,000m 2:19.0 130 748 70 120
2:14.6 7,000m 2:14.6 144 793 73 125
2:16.7 8,000m 2:16.7 137 771 72 122
2:11.2 9,000m 2:11.2 155 833 75 131
2:10.9 10,000m 2:10.9 156 837 75 136
2:10.0 11,000m 2:10.0 159 848 75 136
2:11.0 12,000m 2:11.0 156 835 75 138
2:13.2 13,000m 2:13.2 148 809 74 138
2:10.0 14,000m 2:10.0 159 848 75 141
2:10.9 15,000m 2:10.9 156 837 75 143
2:10.5 16,000m 2:10.5 157 841 75 145
2:10.8 17,000m 2:10.8 156 838 75 145
2:11.7 18,000m 2:11.7 153 827 74 148
2:10.7 19,000m 2:10.7 157 839 75 147
2:08.0 20,000m 2:08.0 167 874 77 152

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Workout Graph

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