Karlheinz Naumann 10000m BikeErg
10,000m
Meters
23:20.7
Time
2:20.0
Pace
284
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 71 |
| Revolution Count | 1664 |
| Power/kg | 1.48 |
| Drag Factor | 73 |
February 15, 2024 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.7 | 10,000m | 2:20.0 | 127 | 738 | 71 | 118 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 73 | 115 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 71 | 116 |
| 4:43.1 | 6,000m | 2:21.5 | 123 | 724 | 70 | 117 |
| 4:38.3 | 8,000m | 2:19.1 | 130 | 747 | 71 | 121 |
| 4:41.0 | 10,000m | 2:20.5 | 126 | 734 | 71 | 121 |
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Workout Graph
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