Karlheinz Naumann 10000m row
10,000m
Meters
46:40.2
Time
2:20.0
Pace
573
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 118 |
February 19, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.2 | 10,000m | 2:20.0 | 128 | 738 | 22 | 127 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 21 | 112 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 22 | 125 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 | 137 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 23 | 132 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 24 | 133 |
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Workout Graph
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