Karlheinz Naumann 19:29 BikeErg
5,896m
Meters
19:29.3
Time
3:18.3
Pace
169
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 51 |
| Revolution Count | 771 |
| Power/kg | 0.52 |
| Drag Factor | 151 |
June 11, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:29.3 | 5,896m | 3:18.3 | 45 | 454 | 51 | 98 |
| 10:00.0 | 4,298m | 2:19.5 | 129 | 742 | 56 | 110 |
| 19:29.3 | 1,599m | 5:56.0 | 8 | 326 | 46 | 87 |
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Workout Graph
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