Laurent Bouillon v5:00/r...12 BikeErg
30,071
Meters
1:10:00.0
Time
2:19.6
Pace
863
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 30,071 |
| Overall Time | 1:10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 63 |
| Revolution Count | 4457 |
| Power/kg | 1.51 |
| Drag Factor | 104 |
December 31, 2025 13:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 30,071 | 2:19.6 | 128 | 739 | 63 | 149 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 660 | 59 | 122 |
| 10:00.0 | 4,260 | 2:20.8 | 125 | 738 | 63 | 139 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 147 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 816 | 67 | 147 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 756 | 65 | 148 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 828 | 68 | 158 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 732 | 64 | 156 |
| 10:00.0 | 4,263 | 2:20.7 | 126 | 726 | 63 | 158 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 720 | 63 | 153 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 720 | 63 | 155 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 720 | 63 | 157 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 61 | 151 |
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Workout Graph
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