Laurent Bouillon 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 12, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 774 | 387 | 20 | 152 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 20 | 145 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 19 | 152 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 20 | 154 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 20 | 156 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 21 | 156 |