Laurent Bouillon 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 12, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 20 | 152 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 | 145 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 | 152 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 154 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 156 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 | 156 |