Laurent Bouillon 3:16 row
304m
Meters
3:16.0
Time
5:22.3
Pace
18
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
May 07, 2016 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 304m | 5:22.3 | 10 | 335 | 20 |
| 3:16.0 | 304m | 5:22.3 | 10 | 335 | 20 |