Laurent Bouillon 19:15 row
3,011m
Meters
19:15.6
Time
3:11.8
Pace
118
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
May 07, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 3,011m | 3:11.8 | 50 | 470 | 20 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 19:15.6 | 647m | 3:17.5 | 45 | 456 | 20 |