Laurent Bouillon 300m row
300m
Meters
1:11.0
Time
1:58.3
Pace
18
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 20, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 28 | 143 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 131 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 146 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 152 |