Laurent Bouillon 400m row
400m
Meters
1:34.3
Time
1:57.8
Pace
24
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
January 20, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 400m | 1:57.8 | 214 | 1035 | 26 | 150 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 | 137 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 149 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 157 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | 160 |