Laurent Bouillon 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
September 01, 2018 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 28 | 145 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 130 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 144 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 151 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 151 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 | 153 |