Laurent Bouillon 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 13, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 146 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 | 134 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 23 | 141 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 25 | 150 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 152 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 157 |