Laurent Bouillon 10000m row
10,000m
Meters
49:40.7
Time
2:29.0
Pace
554
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
January 27, 2019 02:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.7 | 10,000m | 2:29.0 | 106 | 663 | 19 | 147 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 23 | 152 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 22 | 155 |
| 10:11.8 | 6,000m | 2:32.9 | 98 | 636 | 20 | 146 |
| 10:46.7 | 8,000m | 2:41.6 | 83 | 585 | 17 | 142 |
| 10:36.7 | 10,000m | 2:39.1 | 87 | 598 | 17 | 141 |