Laurent Bouillon 10000m row
10,000m
Meters
45:36.5
Time
2:16.8
Pace
584
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
February 21, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.5 | 10,000m | 2:16.8 | 137 | 770 | 20 | 131 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 21 | 127 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 20 | 133 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 20 | 132 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 21 | 134 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 21 | 132 |