Laurent Bouillon 7x235m/1:00r row
1,645m
Meters
6:34.4
Time
1:59.8
Pace
106
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,784m |
| Overall Time | 13:34.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
February 26, 2019 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,645m | 1:59.8 | 203 | 999 | 27 | |
| 0:56.0 | 235m | 1:59.1 | 207 | 1012 | 28 | 130 |
| 0:56.2 | 235m | 1:59.5 | 205 | 1004 | 28 | 133 |
| 0:56.4 | 235m | 2:00.0 | 203 | 997 | 28 | 131 |
| 0:56.7 | 235m | 2:00.6 | 199 | 986 | 28 | 127 |
| 0:56.4 | 235m | 2:00.0 | 203 | 997 | 28 | 134 |
| 0:56.1 | 235m | 1:59.3 | 206 | 1008 | 28 | 137 |
| 0:56.7 | 235m | 2:00.6 | 199 | 986 | 26 | 134 |
| r139m |