Laurent Bouillon 5000m row
5,000m
Meters
23:16.9
Time
2:19.6
Pace
285
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
March 01, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,000m | 2:19.6 | 128 | 741 | 17 | 128 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 18 | 127 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 17 | 129 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 17 | 129 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 17 | 127 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 18 | 130 |