Laurent Bouillon 10000m row
10,000m
Meters
49:56.6
Time
2:29.8
Pace
548
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
March 02, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.6 | 10,000m | 2:29.8 | 104 | 658 | 16 | 120 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 16 | 120 |
| 10:05.0 | 4,000m | 2:31.2 | 101 | 648 | 16 | 117 |
| 9:51.9 | 6,000m | 2:27.9 | 108 | 671 | 17 | 122 |
| 10:06.9 | 8,000m | 2:31.7 | 100 | 644 | 16 | 124 |
| 10:02.7 | 10,000m | 2:30.6 | 102 | 652 | 16 | 117 |