Laurent Bouillon 5000m row
5,000m
Meters
22:49.0
Time
2:16.9
Pace
291
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
March 07, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 18 | 126 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 20 | 127 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 18 | 125 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 18 | 126 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 18 | 126 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 19 | 126 |