Laurent Bouillon 5000m row
5,000m
Meters
22:07.4
Time
2:12.7
Pace
297
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 08, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 21 | 129 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 22 | 128 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 22 | 129 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 21 | 127 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 21 | 132 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 21 | 129 |