Laurent Bouillon 3000m row
3,000m
Meters
13:38.6
Time
2:16.4
Pace
174
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 08, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.6 | 3,000m | 2:16.4 | 138 | 774 | 21 | 125 |
| 2:42.7 | 600m | 2:15.5 | 140 | 783 | 22 | 125 |
| 2:42.4 | 1,200m | 2:15.3 | 141 | 785 | 21 | 125 |
| 2:43.6 | 1,800m | 2:16.3 | 138 | 775 | 21 | 128 |
| 2:43.8 | 2,400m | 2:16.5 | 138 | 773 | 21 | 125 |
| 2:46.1 | 3,000m | 2:18.4 | 132 | 754 | 21 | 125 |