Laurent Bouillon 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
September 26, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 | 138 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 124 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 137 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 143 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 144 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 145 |