Laurent Bouillon 6000m row
6,000m
Meters
26:30.7
Time
2:12.5
Pace
360
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
September 27, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 19 | 144 |
| 5:12.7 | 1,200m | 2:10.2 | 158 | 844 | 20 | 138 |
| 5:19.0 | 2,400m | 2:12.9 | 149 | 812 | 19 | 143 |
| 5:23.2 | 3,600m | 2:14.6 | 143 | 793 | 19 | 144 |
| 5:18.5 | 4,800m | 2:12.7 | 150 | 815 | 20 | 150 |
| 5:17.3 | 6,000m | 2:12.2 | 151 | 821 | 20 | 148 |