Laurent Bouillon 5x2000m/2:00r row
10,000m
Meters
49:06.1
Time
2:27.3
Pace
551
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 59:06.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
December 31, 2019 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.1 | 10,000m | 2:27.3 | 110 | 676 | 16 | |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 18 | 128 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 17 | 132 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 16 | 134 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 16 | 134 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 16 | 135 |
| r82m |