Laurent Bouillon 6x1000m/1:00r row
6,000m
Meters
27:05.9
Time
2:15.4
Pace
351
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 33:05.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 01, 2020 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.9 | 6,000m | 2:15.4 | 141 | 784 | 23 | |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 | 142 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 | 150 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 23 | 152 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 23 | 154 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 23 | 156 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 23 | 157 |
| r102m |