Laurent Bouillon 3x2000m/2:00r row
6,000m
Meters
29:17.8
Time
2:26.4
Pace
333
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 35:17.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
January 02, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.8 | 6,000m | 2:26.4 | 111 | 683 | 18 | |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 17 | 134 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 18 | 139 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 19 | 140 |
| r52m |