Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
29:31.3
Time
2:27.6
Pace
330
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 35:31.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
January 06, 2020 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.3 | 6,000 | 2:27.6 | 109 | 674 | 16 | |
| 9:49.5 | 2,000 | 2:27.3 | 109 | 676 | 17 | 134 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 16 | 135 |
| 9:51.2 | 2,000 | 2:27.8 | 108 | 673 | 16 | 135 |
| r44 |