Laurent Bouillon 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 07, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 786 | 393 | 20 | 142 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 | 139 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 21 | 142 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 19 | 143 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 19 | 145 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 20 | 145 |