Laurent Bouillon 10x1000m/1:00r row

10,000m

Meters

44:53.9

Time

2:14.6

Pace

590

Calories

Rest Distance206m
Rest Time10:00.0
Overall Distance10,206m
Overall Time54:53.9
Average Watts143
Calories Per Hour792
Stroke Rate20
Drag Factor123

January 10, 2020 18:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:53.9 10,000m 2:14.6 143 792 20
4:29.2 1,000m 2:14.6 144 793 21 133
4:27.0 1,000m 2:13.5 147 806 21 135
4:27.3 1,000m 2:13.6 147 804 21 135
4:30.0 1,000m 2:15.0 142 789 20 137
4:28.4 1,000m 2:14.2 145 798 20 139
4:28.8 1,000m 2:14.4 144 796 20 138
4:30.0 1,000m 2:15.0 142 789 20 139
4:31.0 1,000m 2:15.5 141 784 20 139
4:31.0 1,000m 2:15.5 141 784 20 138
4:31.2 1,000m 2:15.6 140 783 20 139
r206m