Laurent Bouillon 5x2000m/2:00r row
10,000m
Meters
46:33.1
Time
2:19.6
Pace
574
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 56:33.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
January 13, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.1 | 10,000m | 2:19.6 | 128 | 742 | 19 | |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 19 | 127 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 19 | 131 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 19 | 133 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 19 | 132 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 19 | 132 |
| r82m |