Laurent Bouillon 6x500m/1:00r row

3,000m

Meters

11:49.6

Time

1:58.2

Pace

200

Calories

Rest Distance108m
Rest Time6:00.0
Overall Distance3,108m
Overall Time17:49.6
Average Watts212
Calories Per Hour1028
Stroke Rate25
Drag Factor132

January 21, 2020 17:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:49.6 3,000m 1:58.2 212 1028 25
1:57.3 500m 1:57.3 217 1046 27 141
1:57.4 500m 1:57.4 216 1044 26 146
1:58.2 500m 1:58.2 212 1029 25 147
1:58.2 500m 1:58.2 212 1029 26 148
1:59.3 500m 1:59.3 206 1009 25 153
1:59.3 500m 1:59.3 206 1009 25 150
r108m