Laurent Bouillon 7000m row
7,000m
Meters
32:04.6
Time
2:17.4
Pace
409
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
January 21, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.6 | 7,000m | 2:17.4 | 135 | 763 | 18 | 133 |
| 6:15.6 | 1,400m | 2:14.1 | 145 | 799 | 19 | 133 |
| 6:25.8 | 2,800m | 2:17.7 | 134 | 760 | 17 | 136 |
| 6:30.8 | 4,200m | 2:19.5 | 129 | 743 | 17 | 131 |
| 6:38.6 | 5,600m | 2:22.3 | 121 | 717 | 17 | 132 |
| 6:13.8 | 7,000m | 2:13.5 | 147 | 806 | 20 | 133 |