Laurent Bouillon 3x2000m/2:00r row
6,000
Meters
27:15.0
Time
2:16.2
Pace
357
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 33:15.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
February 25, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.0 | 6,000 | 2:16.2 | 138 | 776 | 20 | |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 22 | 132 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 20 | 137 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 20 | 141 |
| r47 |