Laurent Bouillon 5x2000m/2:00r row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
591
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 55:58.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 16, 2020 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 21 | |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 22 | 141 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 22 | 143 |
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 20 | 150 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 22 | 149 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 22 | 146 |
| r81m |