Laurent Bouillon 3000m row
3,000m
Meters
13:40.4
Time
2:16.7
Pace
174
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 21, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,000m | 2:16.7 | 137 | 771 | 21 | 139 |
| 2:43.8 | 600m | 2:16.5 | 138 | 773 | 22 | 135 |
| 2:42.3 | 1,200m | 2:15.2 | 141 | 786 | 22 | 138 |
| 2:44.7 | 1,800m | 2:17.2 | 135 | 765 | 21 | 137 |
| 2:44.1 | 2,400m | 2:16.7 | 137 | 771 | 21 | 142 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 20 | 143 |