Laurent Bouillon 220m row
220m
Meters
0:45.7
Time
1:43.8
Pace
15
Calories
152
Heart Rate
Average Watts | 312 |
---|---|
Calories Per Hour | 1375 |
Stroke Rate | 31 |
Drag Factor | 130 |
April 21, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:45.7 | 220m | 1:43.8 | 312 | 1375 | 31 | 152 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 | 144 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 155 |
0:04.2 | 220m | 1:45.0 | 302 | 1340 | 29 | 157 |