Laurent Bouillon 7000m row
7,000m
Meters
34:23.2
Time
2:27.3
Pace
388
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
April 21, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.2 | 7,000m | 2:27.3 | 109 | 676 | 17 | 139 |
| 6:45.9 | 1,400m | 2:24.9 | 115 | 695 | 18 | 138 |
| 6:59.9 | 2,800m | 2:29.9 | 104 | 657 | 16 | 138 |
| 6:50.3 | 4,200m | 2:26.5 | 111 | 682 | 17 | 139 |
| 6:51.9 | 5,600m | 2:27.1 | 110 | 678 | 18 | 142 |
| 6:55.2 | 7,000m | 2:28.2 | 107 | 669 | 17 | 138 |