Laurent Bouillon 10000m row
10,000m
Meters
45:15.7
Time
2:15.7
Pace
589
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 25, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.7 | 10,000m | 2:15.7 | 140 | 781 | 21 | 144 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 139 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 21 | 143 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 21 | 145 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 21 | 148 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 21 | 149 |