Laurent Bouillon 2x5000m/3:00r row
10,000m
Meters
46:21.9
Time
2:19.0
Pace
584
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 52:21.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
April 26, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.9 | 10,000m | 2:19.0 | 130 | 747 | 20 | |
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 23 | 150 |
| 24:34.7 | 5,000m | 2:27.4 | 109 | 675 | 17 | 134 |
| r27m |